We face challenges all the time. But at the moment things might seem more challenging than normal especially when it comes to learning at home and being away from your friends. It is important to be confident in your abilities and know that it's ok to have a go at things...and it's ok to fail sometimes too! This video gives some great tips about how to boost your own confidence. See if you can use any of these strategies through the week when you are feeling uncertain about something.
Have a go at filling in the sheet below with lots of positive ideas about yourself. Think about things you are good and and have already achieved and set some goals for things you want to achieve in the future.
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