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This new P.S.H.E topic is going to help us learn how to keep our minds and bodies fit and healthy during lockdown.


We are going to also learn how to have fun and fresh air during lockdown and how important it is to eat well, carry on learning and keep in touch with friends.


Work your way through the activity power point below.

When you have completed the activity power point, have a go at the sheet and quiz below.

To finish off, have a think about the following questions:


How have you kept your mind and body fit today?

What did you have for breakfast today?

Did you speak to a friend today?

What made you laugh today?

Have you been outside for some fresh air today?