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Looking after your WELLBEING

We are going to build on the work we did during Children's Mental Health week, to make sure that we know how to look after our own wellbeing. Download the PowerPoint below to find out what wellbeing is and how we can improve it. (It is best to watch the PowerPoint as a slideshow, so that you can see the animations). 


THEN download and complete the worksheets. You can complete all or just some of the sheets - it's up to you. Choose the ones that you think will be helpful to you :)